by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Increase Strength in a Wheelchair Introduction Strength is the foundation of fitness. For wheelchair users, it’s also the foundation of independence. Whether it’s pushing further without tiring, lifting more with ease, or transferring with...
by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Gain Confidence in a Wheelchair Introduction Confidence is one of the most valuable things you can gain from working out. It’s not just about muscles or weight loss — it’s about feeling good in your own skin, believing in your abilities,...
by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Build Muscle in a Wheelchair Introduction Building muscle isn’t just about looking stronger — it’s about feeling stronger, more independent, and more capable in everyday life. For wheelchair users, developing muscle can ease transfers,...
by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Lose Weight in a Wheelchair Introduction Losing weight can feel like a challenge for anyone — and even more so if you’re a wheelchair user. Traditional advice often focuses on running, cycling, or gym classes that aren’t always accessible....
