by d.atherton92@gmail.com | Jan 12, 2026 | Shoulder Health
Overuse Injuries in Wheelchair Users Overuse injuries are one of the most common issues wheelchair users face — because wheelchair life involves repetitive upper body movement every day. The challenge is that overuse injuries often start quietly: mild discomfort...
by d.atherton92@gmail.com | Jan 12, 2026 | Shoulder Health
Injury Prevention for Wheelchair Users Injury prevention is one of the most important parts of long-term wheelchair fitness. Because wheelchair users rely heavily on upper body movement, injuries can have a huge impact on: independence mobility transfers training...
by d.atherton92@gmail.com | Jan 12, 2026 | Shoulder Health
Shoulder Pain in Wheelchair Users Shoulder pain is one of the most common issues wheelchair users experience — and it often doesn’t come from one single injury. It tends to build gradually through: repetitive pushing transfers limited pulling strength poor posture...
by d.atherton92@gmail.com | Jan 12, 2026 | Shoulder Health
Shoulder Exercises for Wheelchair Users For wheelchair users, shoulders are more than “gym muscles.” They’re essential for daily life: pushing, transfers, reaching, lifting, and stability. That’s why shoulder training should focus on more than size or strength — it...
