by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Gain Confidence in a Wheelchair Introduction Confidence is one of the most valuable things you can gain from working out. It’s not just about muscles or weight loss — it’s about feeling good in your own skin, believing in your abilities,...
by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Build Muscle in a Wheelchair Introduction Building muscle isn’t just about looking stronger — it’s about feeling stronger, more independent, and more capable in everyday life. For wheelchair users, developing muscle can ease transfers,...
by d.atherton92@gmail.com | Sep 3, 2025 | Uncategorized
How Versatrain Can Help You Lose Weight in a Wheelchair Introduction Losing weight can feel like a challenge for anyone — and even more so if you’re a wheelchair user. Traditional advice often focuses on running, cycling, or gym classes that aren’t always accessible....
