https://versatrain.com/stories/ 2026-07-06T03:15:36+00:00 https://versatrain.com/stories/losing-weight-in-a-wheelchair-without-wrecking-your-shoulders/ 2026-07-05T13:15:36+00:00 https://versatrain.com/stories/building-confidence-to-train-in-front-of-other-people/ 2026-07-05T14:15:36+00:00 https://versatrain.com/stories/seated-pressing-mechanics-the-four-faults-we-see-most/ 2026-07-05T15:15:36+00:00 https://versatrain.com/stories/programming-a-week-around-transfers-and-fatigue/ 2026-07-05T16:15:36+00:00 https://versatrain.com/stories/gaining-muscle-in-a-wheelchair-the-first-twelve-weeks/ 2026-07-05T17:15:36+00:00 https://versatrain.com/stories/what-physiotherapists-asked-us-to-change-in-the-frame/ 2026-07-05T18:15:36+00:00 https://versatrain.com/stories/measuring-upper-limb-strength-gain-in-sci-rehabilitation/ 2026-07-05T19:15:36+00:00 https://versatrain.com/stories/specifying-accessible-equipment-on-an-nhs-budget/ 2026-07-05T20:15:36+00:00 https://versatrain.com/stories/safety-transfer-and-supervision-protocols/ 2026-07-05T21:15:36+00:00 https://versatrain.com/stories/inside-a-spinal-unit-gym-six-months-with-the-multigym/ 2026-07-05T22:15:36+00:00 https://versatrain.com/stories/a-converted-garage-in-salford-three-sessions-a-week/ 2026-07-05T23:15:36+00:00 https://versatrain.com/stories/wheelchair-rugby-building-the-pressing-base/ 2026-07-06T00:15:36+00:00 https://versatrain.com/stories/coming-back-after-a-five-year-break-from-training/ 2026-07-06T01:15:36+00:00 https://versatrain.com/stories/training-together-partners-carers-and-shared-sessions/ 2026-07-06T02:15:36+00:00 https://versatrain.com/stories/i-train-for-the-season-now-not-for-recovery/ 2026-07-06T03:15:36+00:00