Strength training after spinal cord injury
Evidence-based guidelines for adults with a spinal cord injury recommend strength exercises for each major functioning muscle group, twice a week, alongside aerobic exercise, to improve fitness and muscle strength.
Martin Ginis KA et al. (2018). Evidence-based scientific exercise guidelines for adults with spinal cord injury: an update and a new guideline. Spinal Cord. doi:10.1038/s41393-017-0017-3 Reference to verify before publishing
Read the evidence: Strength training after spinal cord injury